Saying it at the risk of sounding utterly presumptuous - it's not easy as the very thought that 'deep down we know everything' is kinda self-placating. We have all the pieces scattered and just need to put them in an order-less order to get the picture out. 

The very delusion of adequacy takes us farther from the 'thing'. Are we looking for gratification or answer. 

Gratification will be there till a distance, answer will be there forever. Don't get into the gratification seeking cycle...you deserve the immutable. 

Wish you 'the answer'...enjoy the ride!